I have taught yoga intensives and retreats in just about every country of the world and this new centre sets a new standard for what a yoga and wellbeing centre can be. And it’s right here in Christchurch, New Zealand!

Now more than ever we are coming to appreciate the mental and emotional benefits of being able to get out of the house and go somewhere that offers us a new perspective. When I walk through the doors of Flow, I feel immediately welcomed by the warmth of the staff. I feel immediately calmed by the thoughtfulness, order, and pristine cleanliness of the place: from the racks for your shoes to the beautiful pottery basins in the bathrooms. Entering any of the studios feels like moving into a sacred space: an ancient cave, a forest glen, or the ocean’s edge. The inspired interior by Sharon Cross brings these primal experiences into each room where the place can help to activate and support a movement back to center.

We all need a place where we can go to rejuvenate ourselves. We are deeply blessed to share in the generosity of this space.”