About Flow Yoga & Wellbeing
A wellness hub created for our Ĺtautahi Christchurch community.
Our purpose built facilities houses Flow Yoga, Flow Therapeutics, Hansa Yoga Therapy, consultation rooms and three studios for other wellbeing focused practices.
Flow Yoga
offers rejuvenating classes within our 'Earth' studio that focuses on relieving tension, stress and immobility. Our hot 'Fire' studio encourages a detoxifying sweat that helps facilitate a deep effective full body practice.
Our goal is to help you to realise your full potential, whether you're trying yoga for the first time or you’ve been practicing yoga for years.
Flow Wellbeing
is the home for our clinicians, therapists and wellness experts whose vision is to provide personal wellbeing services, education workshops, teacher trainings, 1:1 client sessions amd unique movement classes to support your wellbeing.
Our owners, teachers, therapists all share a passion for health and wellness which comes from the heart, with community at the centre of it all.
