Kia ora, Ahlan, and welcome.

Born in Egypt and now based in Ōtautahi Christchurch, my work has been shaped by a lifetime of travel, having lived in 10 countries, each offering new perspectives, cultures, and traditions that continue to influence the way I hold space today. These experiences have nurtured a deep appreciation for the uniqueness of every individual and a gentle approach to guiding others.

I am a certified 500-hour yoga teacher, meditation guide, and sound healing practitioner, with training in Nepal, India, and the UK. Alongside these traditions, I gently weave elements of ancient Egyptian energetic wisdom into my offerings, creating experiences that invite deep rest, presence, and reconnection.

Whether through yoga, sound, breathwork, or meditation, my intention is to offer a welcoming space where you can slow down, restore your nervous system, and leave feeling a little lighter than when you arrived.



Sama Mounib Myers-DalyFlow Yoga & Wellbeing Teacher